I have recently found myself in a number of conversations about the consequences the lack of a national medical regulatory body in Ireland has on public awareness.
Earlier this month I attended an update course on what is referred to as the ‘Mulligan concept’ taught by experienced physiotherapist and educator Jean Madden MMACP.
This is a hands on, manual therapy approach devised by well-respected kiwi, Brian Mulligan. It focusses treatment of pain and is also concerned with restoring movement and function.
How many of us stop to consider the position of our head on our shoulders?
Optimal posture is worth aspiring to; it enhances everybody's shape and size. Whereas a less ideal posture may lead to a reduction in neck mobility along with stiffness, pain and possibly headaches.